Which of the following stages of grief involves expressing anger towards oneself or others?

The stage of grief that involves expressing anger towards oneself or others is anger. This stage is a normal response to loss, as individuals may feel a strong sense of frustration and helplessness. Anger can manifest in various ways, such as blaming oneself for not preventing the loss, directing anger towards others who may be perceived as responsible, or even being angry with the deceased for leaving.

This emotional expression serves as a coping mechanism to deal with the intense feelings surrounding grief. Recognizing and acknowledging this anger is crucial, as it can lead to deeper understanding and healing throughout the grieving process. Accepting these feelings helps individuals to eventually move through their grief and allows for the opportunity to find peace.

Other stages, such as bargaining, depression, and acceptance, represent different emotional responses that occur at various points in the grieving process, but they do not specifically focus on the expression of anger.